One Last Dance…
I’m home alone today… experiencing a cough that is wearing me down and congestion that is filling my head with goo. But, I am alone. Gratefully… I am alone. The […]
As The Nothing Fills With Light
The house was quiet. I suddenly had the urge to tear off my clothes – down to my underwear and tank top – and crank up the music and the […]
Do You “Dance” When Offered the Chance
Life is movement and is a constant state of change. Therefore, finding ways to move your body – whether it’s dancing, Zumba, running, hiking, walking, yoga – you are finding ways […]
That Moment When He Smiles
I was leaving the grocery store. A stranger with a cart was on my right, about three feet from me. On the left of me there was another stranger and […]
Flame of Intention
The space was filled with silence so powerful, I could feel the building breathing. As I breathed with the rhythm of the energy coursing around me, I felt my cells […]
Dance & Drum
Last night I had the opportunity to host an incredible event that brought together friends old and new. With the divine energy of Miss Sylvia Nibley facilitating these Full Moon Celebrations here […]
Dancing Shoes
~Sharing (21) in the Progression Into Beauty project~ I have danced since I was a little girl. In fact, my mom used to tell me that I danced before I […]
Truth in Movement
~Sharing (2o) in the Progression Into Beauty project~ I am noticing that, since I made the commitment to move my body more this month, I have had a plethora of […]
Sweet Dreams are Made of This
I feel sexy today… perhaps that is because I’m soon walking into an African dance class with LIVE drumming that will be led by my best friend. You know me […]
Dancing
As a little girl, I longed to be a dancer. I loved the lithe beauty of the prima ballerinas and, although it was genetically impossible for it to happen, I […]
