Health IS a Verb and What I Learned in 2018
When all of my friends started posting about their “Word for 2018” at the end of 2017, I rolled my eyes so dramatically, it would have rivaled any disgusted teenage eye roll. I […]
When all of my friends started posting about their “Word for 2018” at the end of 2017, I rolled my eyes so dramatically, it would have rivaled any disgusted teenage eye roll. I […]
For nearly a decade, now, each New Year’s Eve, I have said something like, “Oh, good Lord! I am so grateful this year is over! Next year has got to be better.” In some […]
As human beings, we are designed to have a full range of emotions, to feel those emotions, and to choose how we are going to respond with those emotions. Emotions […]
Aside from the usual cold symptoms – coughing, sneezing, headache, fever, sore throat – I have noticed a few more symptoms that are seemingly traveling with this season’s cold du […]
The other day, I logged into Facebook and the first thing on my newsfeed was a posting from a woman whom I truly love and respect. She had posted a […]
The human body is a profoundly beautiful and miraculous machine that, when treated well, runs superbly and, when ignored, still runs. As a Healer, a lot of my time is […]
I took the time this evening to watch the movie, Thrive! It swept through Salt Lake a few months ago in a frenzy of excitement and almost frenetically worshipful gatherings that […]
Summer is well under way and I am still trying to get the hang of my schedule. I love that *I* am the only person I must answer to when […]
It seems somewhat appropos to do a ceremonial 800th post. Wow! 800 pieces of wittiness and wisdom from me! Can ya even stand it??? LOL Thing is, I don’t have […]
“It’s about the size of a tampon,” the ultrasound tech said as she left the examination room. She had instructed me to pee – of which I was very grateful […]
Last night at dinner, I swallowed a “big bubble” while sipping Sprite. I remember saying, “OW! That hurt!” And I felt the super ball-sized object lodge in my throat. I […]
Morning has broken… and actually, it broke almost moments after I had fallen asleep. I think the last time I looked at the clock, it said 4:24. I awoke at […]
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When I chose my theme for 2020 as being “Accentuate the Positive,” I had no idea just how divinely guided and appropriate it would be for the year to come. […]
More InfoMath. Ugh. I despise it. When I was in high school, I began to really struggle with math. I had never really liked math beyond the basics, but by the […]
More Info“I’d like you to practice being present,” my therapist said. My internal teenager rolled her eyes and sighed. Even my older inner-self, the one who is the closest to my external-self, had issues...
More InfoIn my sleep, I had a dream. I was inside the Circle and someone – a man – was talking. The experience was...
More InfoWhy is HOPE so important for humans? What about the state of being hopeful is needed in our world? How does HOPE influence our wellbeing? According to wikipedia: Hope is […]
More InfoHave you ever felt like, no matter what you do, things just. don’t. work. out? What do you do when that sort of crap happens? Today, I’m going to share […]
More InfoOne of the most active search engines terms leading people to my site is, ironically, “Empaths, Crystal Meth.” When I wrote these articles, I did not foresee that outcome. [...]
More InfoAs a child, I moved around the state of Utah with my parents 14 times before my 12th birthday. I was always the new kid on the block – and […]
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