Foreign Language
At one point in my training, I began working with a Spirit Guide – who is now present with me always – who spoke to me in a language my […]
Truth in Movement
~Sharing (2o) in the Progression Into Beauty project~ I am noticing that, since I made the commitment to move my body more this month, I have had a plethora of […]
Sweet Dreams are Made of This
I feel sexy today… perhaps that is because I’m soon walking into an African dance class with LIVE drumming that will be led by my best friend. You know me […]
Holiday…
The title for this post is inspired more by the song filling my head than the fact that it actually IS a holiday this weekend here in Utah. Madonna is […]
Nothingness
As I sit here this morning wondering what to call my post, I’m noticing that all I’ve got is… nothing. It is an interesting sensation as a writer to sit […]
WOW!
That is all I can come up with… WOW! My life is moving at such a fast rate these days with love abounding everywhere. So, in this moment, I’m going […]
Stillness for a Moment
I experienced A LOT of movement this weekend… Samba for 2 hours Saturday night… water fight and DDR with the family last night. Lots and lots of movement. And every […]
Falling In Love
I didn’t know that I would fall so big, so deep and so completely when I discovered myself and that it was ME that I best matched! I didn’t realize […]
Body Talk
~Sharing (19) in the Progression Into Beauty project~ Okay… well… new awareness in the middle of the night last night. I have such a strong commitment to getting healthy, physically, […]
Fear vs. Faith
~Sharing (18) in the Progression Into Beauty project~ Almost four years ago (wow!), I wrote a blog post called A Life Without Fear? which was a profoundly powerful exercise for […]
Back Around
Today, I am appreciating… * the gift of people in my life * how some things, some relationships, just keep coming back around again so that I can continue to […]
This is a Set Up
~Sharing (17) in the Progression Into Beauty project~ A few years ago, I was in a 9-month program wherein I was learning all sorts of transformational and coaching skills based […]
