Just One Step
Often times, when we look at the entire goal, the “big picture” of what we’re trying to accomplish, all that we have to do, the big “thing” we must get through, it […]
Often times, when we look at the entire goal, the “big picture” of what we’re trying to accomplish, all that we have to do, the big “thing” we must get through, it […]
The house was quiet. I suddenly had the urge to tear off my clothes – down to my underwear and tank top – and crank up the music and the […]
Life is movement and is a constant state of change. Therefore, finding ways to move your body – whether it’s dancing, Zumba, running, hiking, walking, yoga – you are finding ways […]
It is so very late and I think I’m tired. However, I can’t be sure. I got home 45 minutes ago after a rockin’ Zumba class and a little bit […]
~Sharing (21) in the Progression Into Beauty project~ I have danced since I was a little girl. In fact, my mom used to tell me that I danced before I […]
~Sharing (2o) in the Progression Into Beauty project~ I am noticing that, since I made the commitment to move my body more this month, I have had a plethora of […]
~Sharing (18) in the Progression Into Beauty project~ Almost four years ago (wow!), I wrote a blog post called A Life Without Fear? which was a profoundly powerful exercise for […]
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When I chose my theme for 2020 as being “Accentuate the Positive,” I had no idea just how divinely guided and appropriate it would be for the year to come. […]
More InfoMath. Ugh. I despise it. When I was in high school, I began to really struggle with math. I had never really liked math beyond the basics, but by the […]
More Info“I’d like you to practice being present,” my therapist said. My internal teenager rolled her eyes and sighed. Even my older inner-self, the one who is the closest to my external-self, had issues...
More InfoIn my sleep, I had a dream. I was inside the Circle and someone – a man – was talking. The experience was...
More InfoWhy is HOPE so important for humans? What about the state of being hopeful is needed in our world? How does HOPE influence our wellbeing? According to wikipedia: Hope is […]
More InfoHave you ever felt like, no matter what you do, things just. don’t. work. out? What do you do when that sort of crap happens? Today, I’m going to share […]
More InfoOne of the most active search engines terms leading people to my site is, ironically, “Empaths, Crystal Meth.” When I wrote these articles, I did not foresee that outcome. [...]
More InfoAs a child, I moved around the state of Utah with my parents 14 times before my 12th birthday. I was always the new kid on the block – and […]
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