The Light of Day
Have you ever done something that, in that moment, seems perfectly rational and logical and then, when you look back over the event, you find yourself questioning if you need […]
Have you ever done something that, in that moment, seems perfectly rational and logical and then, when you look back over the event, you find yourself questioning if you need […]
It is so very late and I think I’m tired. However, I can’t be sure. I got home 45 minutes ago after a rockin’ Zumba class and a little bit […]
I frequently get asked about some of the things I do to keep me going, to keep me happy, to keep me uplifted. One of my favorite tools is Intentional […]
My circadian clock is all sorts of screwed up with this being Winter break and all. I don’t have a job so I don’t need to be there. Kait doesn’t […]
Morning has broken… and actually, it broke almost moments after I had fallen asleep. I think the last time I looked at the clock, it said 4:24. I awoke at […]
At 16, I used to be able to stay up until 1:30 in the morning and be all chipper for early morning drill team practice at 5:00 am. That used […]
My pattern in life, generally, is go, go, GO, GO, GO! GO! GO! CRASH!!! #$&$%*&$%$! I know this about myself and it is something I am wondering about. Wondering how […]
This morning, I am breathing. I commit to consciously breathing. I am feeling the movement of the breath and how it fills my body and feels in my body. I […]
I am grateful that it is a beautiful day in my hometown, that the sky is clear, crystalline blue and the sun is shining brightly. I am grateful because I […]
What do you do when you can’t sleep? Apparently, I blog… var googleSearchIframeName = ‘googleSearchUnitIframe’; var googleSearchFrameWidth = 700; var googleSearchFrameborder = 0 ; var googleSearchDomain = ‘www.google.com’;
I have decided that my ultimate definition of someone who is stinkin’ rich is someone who can take a nap during the middle of the day. Just simply lay down, […]
Yesterday it started snowing here. Actually, it began with a horrific hailstorm with lightning and thunder. That was a first for me. And now, 18 hours later, it is still […]
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When I chose my theme for 2020 as being “Accentuate the Positive,” I had no idea just how divinely guided and appropriate it would be for the year to come. […]
More InfoMath. Ugh. I despise it. When I was in high school, I began to really struggle with math. I had never really liked math beyond the basics, but by the […]
More Info“I’d like you to practice being present,” my therapist said. My internal teenager rolled her eyes and sighed. Even my older inner-self, the one who is the closest to my external-self, had issues...
More InfoIn my sleep, I had a dream. I was inside the Circle and someone – a man – was talking. The experience was...
More InfoWhy is HOPE so important for humans? What about the state of being hopeful is needed in our world? How does HOPE influence our wellbeing? According to wikipedia: Hope is […]
More InfoHave you ever felt like, no matter what you do, things just. don’t. work. out? What do you do when that sort of crap happens? Today, I’m going to share […]
More InfoOne of the most active search engines terms leading people to my site is, ironically, “Empaths, Crystal Meth.” When I wrote these articles, I did not foresee that outcome. [...]
More InfoAs a child, I moved around the state of Utah with my parents 14 times before my 12th birthday. I was always the new kid on the block – and […]
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