If your eyes weep for no reason, let them weep. Your body has found a way to release the electrical charge of all this swirling energy.
If your stomach is churning, pay attention. Take your love deep within you and breathe into that experience. Love you for being so vastly aware of all the fear that is mounting on the planet. And then, after you have paid attention to that, ask, “What do *I* need so that I can shift this energy?” Listen to your body; that miraculous vehicle knows the answers. And then take action on the response.
When you feel at ease, you can then ask, “How can I contribute to my own lightness, thereby contributing to the lightness of humanity?”
And, first and foremost… BREATHE.
Moment by moment by moment…
Inhale.
Transmute.
Exhale.
Inhale.
Transmute.
Exhale.
Inhale.
Transmute.
Exhale.
Be LOVE.
